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Warmly Welcoming
First-timers to Our Studio

Try any of our Group Classes
(Aerial, Yoga, Pilates & Barreless; excludes Reformer) with the
Welcome 5 Group Class Pass @ $100 or
Welcome 1 Group Class Pass @ $25.

Spinal Yoga Wheel 25-Hours Yoga Alliance Training Course 2020

Wednesday, 08 Jan 2020
6.45PM – 8.15PM

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Gong Xi Fa Cai everyone! 🙏🏻🍊🍊 May the Rat Year herald all good things in abundance for you & your loved ones! 🍊🍊 May you enjoy great health and always be fit & fab! 💃🏻🕺🏻 Huat ah!!!! 🍊🍊 💕🌺🌸💕

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Tried our Barreless class yet? 👯‍♀️ A fast-paced low-impact cardio workout that helps you burn calories and tone up without adding bulk, this super fun Pilates-Ballet fusion will leave you exhilarated and wanting more!! As we always say, try it to believe it! ⚡️ Mondays 12.30pm Tuesdays 10.30am Thursdays 7.35pm Saturdays 12.30pm

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We’re delighted to host Master Trainer James Wong from 2-5 Apr 2020 as he shares his extensive knowledge on how to correctly use the Yoga Wheel in both Yoga and Pilates exercises to open up your back safely. James is a Yoga Alliance Yoga Trainer (ERYT500 Trainer), Stott Pilates Instructor with focus on Injury & Special Population (Rehabilitation), and certified Spinal Manual Therapist specializing on Physio exercises, spine manipulation and nerve rehabilitation. Having injured his shoulders and back during his dancer days and going through the rehab journey, James teaches and supports a nurturing way to exercise, based on each individual’s unique body structure. This training is suitable for: - Teachers who want to enhance their skills and learn the right techniques to assist their clients in releasing tightness in their backs - Regular Practitioners who want to understand more about their own bodies and deepen their own knowledge and practice - Those with Scoliosis (congenital and functional) who want to improve their condition and reduce chronic pain. Some with mild Scoliosis could even enjoy pain-free living in the long run with regular practice. Come join Asia’s Postural Guru in this special training! Swipe left to see more details. Email hello@refinderyfitness.com or WhatsApp 81213245 to learn more. Early bird price ends in Feb 2020. Save your spot today!

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An Evening of Yin yoga & Tibetan Singing Bowls for a Happy New You with the amazing @floatyourboattherapy & @lin_sync yesterday! That’s how we started our 2020 Special Classes and workshops here at Refindery Fitness. 🧘🏻‍♀️🧘🏻‍♂️ Magic was in the air as the singing bowls supported participants in their Yin poses, and helped them further release tension and open hearts to receive all the goodness that’s coming their way this year. A couple of participants enjoyed a mini demo as Desiree used the ancient singing bowls (>100 yrs old!) to alleviate their physical aches and pains. This healing technique leverages sound vibrations to tune the internal body and soul back to optimal health. Desiree holds private sessions for those open to explore the benefits of sound healing. ☺️ If you missed yesterday’s session, don’t worry, stay tuned (pun intended) for our next one! 😉🙏🏻

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Happy New Year, dear friends!! 🥳🥂 In this new decade, May you enjoy the world from different perspectives, May you find joy and peace in the present, May selfcare be your high priority, & May you feel FIT & FAB thru mindful exercise!🤸🏻‍♀️🧘🏻‍♀️ Happy New Year! Happy New You! ☺️ . Start the year right with ‘An Evening of Yin Yoga & Tibetan Singing Bowls’ on 8 Jan. Book your spot at https://www.refinderyfitness.com/yin-yoga-and-tibetan-singing-bowls/ 🙏🏻

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Start the new decade with clarity of mind and calmness in your heart and soul. Join Desiree & Lin @refinderyfitness for a beautiful evening of Yin Yoga and Ancient Tibetan Singing Bowls on Wed, 08 Jan 20 from 6.45pm-8.15pm. Swipe to last page for full details or check out www.refinderyfitness.com/yin-yoga-and-tibetan-singing-bowls/ Book your mat now. 🙏🏻☺️

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Dear friends, we wish you a very Merry Christmas! 🥳❤️ The Refindery Team will be busy hosting Santa and the elves on 25-26 Dec, so we’ll see you from the 27th for some post-festive dining workout together!! 😉 Have fun!

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Yet another wholesome gifting idea from nature’s goodness to yourself (cos #selfcare )and your loved ones: Wild Products Therapeutic Grade Essential Oils. We’re bringing the zen to you with a special offer just for Refindery Fitness members this Christmas season. Come try them in-studio and feel scentsational! #wellness

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Just a month to our favourite time of the year! 🌟Want to play Santa but can’t think of something meaningful? Hey, why not gift wellness! 🙏🏻🧘🏻‍♀️🤸🏾‍♂️Exclusive to Refindery members, share the joys of fitness with a Refindery Fitness Voucher of 3 Group Classes at a special value of $60. Your friends get to try our group classes on any programme (Aerial, Yoga, Pilates & Barreless; excludes Reformer). Ask in-studio or email/WhatsApp today! *Voucher use is valid only for those new to Refindery Fitness.

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Had miles of fun hosting lovely bride-to-be Fiona’s hen party in the air! Congrats & warmest wishes from the Refindery Team, Fiona! 💕 We’re always excited to create themed private and corporate parties! For enquiries, contact us at hello@refinderyfitness.com 🥳

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Are you starting the week with some healthy movement that promotes a better posture? Join our Pilates Mat and Pilates for Better Posture classes, and feel the happy difference. ☺️ #healthyspine

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Sharing stretches, sharing laughs!! #happyworkout boosts your fitness motivation! 🥳

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Wonderfully healthy weekends begin with some awesome exercise. #pilates

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Coucou! 👋🏻 Hello! Happy weekend starts with yummy stretches and good juju-inducing inversions! Try it for yourself and feel how liberating it is for your body. 🙃💕

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Thank you so much to everyone who supported Refindery Fitness’ 1st Anniversary cause: YWCA House Singapore. ☺️🙏🏻 Together we raised $845.30, which has been transferred to support the expenses of this shelter for young women, many from abusive backgrounds. Your kindness and generosity is a help to them as they rise above their circumstances and forge the path towards a better, brighter and beautiful tomorrow! ❤️🌈 We still have a few pieces left of this gorgeous limited edition cedarwood spearmint soap handmade by @saltwateratelier. If you’d like to contribute, it’s $14/pc or $12/pc for 2 and more. 40% of proceeds goes to YWCA House. Thank youuu! 🤗 #ywca . . . 📷: @notoriouskim 😘

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Happy Deepavali to all who celebrate! May the Festival of Lights bring you peace, warmth and joy! ☺️🙏🏻

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Upside down or right side up, we ❤️our Aerial workouts!! 🙃 Try our various Aerial classes (think FUN FUN FUN exercises!): 1) Aerial Beginner - Suitable for those new to the hammock or those who need a refresher on the fundamentals to enter and exit inversions safely. 2) Aerial Yin Yang - The next level up from Beginner, this class is focused on releasing tension through both active and passive stretches and basic tricks. 3) Aerial Stretch - Improve your flexibility with lots of stretchy stuff and some fun tricks!! You’ll also gain good stamina! 😉 4) Aerial Core & Strength- You don’t need to be superman to join this class. In fact, it’s meant to help you develop the strength and stamina with the hammock as your partner! *Prerequisite to Aerial Stretch and Core & Strength: Feel comfortable and confident entering and exiting inversions. Still not sure which to take? No probs, WhatsApp 81213245 with your questions and we’ll help you out! #aerialhammock #aeriallove

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~ Find yourself again through mindful exercise. ~ Save the date! Sat 16 Nov 2.00PM-3.30PM. Join Amanda Ling, Founder of Align Origins, yogi and accomplished musician & DJ, as she takes you through a journey to reconnect with your breath through the beautiful sounds of Himalayan singing bowls and the Tingsha. Learn new breath exercises that will help reinstate a place of calm and peacefulness within you. It’s a wonderful way to prepare yourself for a mindful year-end and new year ahead. Swipe left to the end for full details. Contact hello@refinderyfitness.com or WhatsApp 8121-3245 to book a spot. #breath

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“Keep spending most our lives Livin’ in a hangsta’s paradise!” #inversion 🙃🙃🙃

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Tune the music of your soul. Unwind to the pure, therapeutic sounds of crystal singing bowls, which will support the release of physical, mental and emotional tension as you perform a series of Yin yoga poses. A heartfelt collaboration between Elaine @reikiglowsingapore and Lin @lin_sync of Refindery Fitness. Crystal Sound Bath-Yin yoga Special Class this Thur 26 Sep 6.45pm-8.00pm. Book your mat via hello@refinderyfitness.com Swipe right for full details.

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