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News

Warmly Welcoming
First-timers to Our Studio

Try any of our Group Classes
(Aerial, Yoga & Pilates; excludes Reformer) with either
Welcome 5 Group Classes @ $100 or
Welcome 1 Group Class @ $25.

Check out these Offers on our Pricing Page!

Seeing double with the heat?! But is it the feels- Seeing double with the heat?! But is it the feels-like-41C weather or these hot ‘twins’ slayin’ our Sat Aerial pose?! 🔥🔥

One thing’s for sure…the long weekend’s off to a flying start! 😜 So skip the sunburn and work out indoors with us tomorrow & coming Mon! 

Special PH Mon 16/5 classes at:
9.30am Aerial Yin Yang
10.45am Aerial Stretch

Book now & stay hydrated!!
*** YOGA *** What is Yoga Yin Yang? A practice t *** YOGA ***

What is Yoga Yin Yang?

A practice that incorporates yoga poses that are:
* Yang - Active, warming and energetic, targetting the muscles and bloodflow; 
* Yin - Passive, cooling and quietening, targetting the connectives tissues, joints and chi flow. 

The aim of Yin Yang yoga is to provide the practitioner with holistic benefits of both types of yoga, thereby promoting a good and balanced physical, mental and emotional state.
Come try our Yoga Yin Yang class. 🙏🏻
*** YOGA *** A common concern of those thinking o *** YOGA ***

A common concern of those thinking of trying yoga is that they aren’t flexible or strong enough and might get injured from the process! Our Yoga Yin Yang classes aim to support both those early in their yoga or exercise journey, as well as the experienced. 

When Lin, our founder, wanted to try yoga years back, she had been away from exercise for a long while and suffered from all the stress and pains associated with a busy corporate job and being mom to young kids. She struggled to find a safe space to practise without fear of injury from attempting poses she wasn’t ready for and from judgment. 

This experience would greatly shape her teaching style and studio philosophy. You’ll often hear that ‘your best is good enough’ and ‘tune in to know what is the right depth for you at this moment.’ Cos every moment is different and you know yourself best.

While we practise yoga at Refindery with the key aim of benefiting our physical bodies, there is much intent that a regular practice will lead to:
- A calmer and more resilient mind, 
- A heart more open to ourselves and others, 
- More groundedness to anchor us through the constant changes of our times,
- Most of all, a journey back to knowing and embracing our true selves. 

So, find yourself again through mindful exercise in a safe and supportive space. ☺️
*** YOGA *** Come join us for a holistic exercise *** YOGA ***

Come join us for a holistic exercise of the mind, body and soul. As our frequent clients call Refindery Fitness their sanctuary, our Yoga Yin Yang classes share the same intent of listening to the body and calming the mind through practice. Take time to give your body the stress release that it needs with this all-rounder class! Hope to see you!
*** PILATES *** Drumroll…..here they are! The h *** PILATES ***

Drumroll…..here they are! The hot new classes & instructor coming your way at Refindery!🔥🔥

• Pilates Fusion: MovementXCardio (book early for the 14 May debut class!)
If you love Pilates, music & movement, you’re gonna go crazy for this delicious mood-boosting & calorie-burning class! A fusion of Pilates, strength-training, cardio and dancey moves to a curated list of energising hits, you’ll be raising both your metabolism & your game!

• Pilates Fusion: Tone & Sculpt (starting 11 Jun)
Pilates spiced with a modern twist! Awake your core & your spirits with a unique blend of strengthening moves and stretches, all to the tune of a specially curates playlist. For those with an ear for music & a nose for an awesome workout!

Last but not least, we are so thrilled to have Instructor Maegan coming onboard! This sassy momma of a 10yo girl loves her food as much as her workout! 🥳🙌🏻 She believes that fitness is not just for the body, but also the mind as a natural stress-reliever and excellent mood-booster. A certified Jazzercise instructor, this amazing lady was also a nominee for Fitness Best Awards 2021 🔥 but remains charmingly modest and down-to-earth! 
So book early to sculpt your body and move with this bubbly ball of lovely energy! 💗
*** PILATES *** Looking to get toned and increase *** PILATES ***

Looking to get toned and increase your stamina? We currently offer 2 different Pilates Mat Group Classes and Private Reformer sessions. All are suitable for beginners and the experienced as challenge options will be offered. 

• Pilates Mat
The quintessential Pilates workout complemented by proper breathing techniques and various equipment for a strong yet lean athletic body. 

• Pilates for Better Posture
Say goodbye to shoulder and back pain as you release tight muscles and trigger points with myofascial release balls and the foam roller. Then stretch and grow strong through targetted exercises that help you gain a good posture!

• Private Reformer sessions
The ultimate full-body workout that builds strength, flexibility, endurance and body control. Observe efficient gains in your performance as exercises are customised for your specific fitness needs and goals.

**Watch for the next post…we’ll let you in on 2 new invigorating class types debuting in May! 🥳😉🔥
*** PILATES *** Calling out PILATES lovers out th *** PILATES ***

Calling out PILATES lovers out there - sharing the same passion for structured exercise with alignment, strengthening and toning! Our Mat Group classes, Private Reformer sessions, and upcoming new classes *wink wink* (watch out for this exciting ones!!) will definitely leave you energized and craving for more of those happy hormones!
*** AERIAL *** If you’d like your family to be *** AERIAL ***

If you’d like your family to be fit and seriously seriously happy, look no further! Organise a Private Aerial session for them. 
In this edition, big bro learns how to make a human gyoza out of his little sis. Watch the adorable boy check on her midway. Mom then gets the spinniest good time from the cuties! 😂 

We also hold less spinning Private Solos for those who are looking to have a tailor-made class to achieve your unique fitness goals at your pace.

Contact us today to learn more! 🙃 
e-mail hello@refinderyfitness.com
*** AERIAL *** We offer several levels in our Gro *** AERIAL ***

We offer several levels in our Group Class menu to cater to a range of Aerial experience.

• Aerial+Mat Gentle Stretch (Level 1)
Beginner-friendly mix of yoga and Aerial. Those who prefer not to do Aerial inversions will be given other options. Suitable for those restarting their exercise journey. 

• Aerial Beginner (Level 1)
Simple but beautiful stretches as you learn to navigate the hammock. How to safely enter and exit aerial inversions will be the main focus of this class. Suitable for those restarting their exercise journey. 

• Aerial Yin Yang (Level 2)
Experience more stretches whilst executing fun basic poses. Beginner friendly as well if you are of average fitness. 

• Aerial Stretch (Level 3)
Energising intermediate class that sees you develop more flexibility and strength with poses of increasing challenge. 
Aerial experience is required for your safety.

• Aerial Dynamic (Level 4)
Faster paced class with deep stretches and workouts to condition the body for exhilarating advanced poses. Aerial experience and reasonable fitness level is required to ensure your safety.

For full class descriptions, check out our website: https://www.refinderyfitness.com/programmes-and-class-types#aerial

See you in the air! 🙃
*** AERIAL *** Are you looking for an exercise th *** AERIAL ***

Are you looking for an exercise that gives you a good stretch and yet have fun at it? AERIAL is the workout to go for!
Ranging from beginner-friendly classes (with Aerial+Mat Gentle Stretch, Aerial Beginner & Aerial Yin Yang) to invigorating intermediate and advanced classes (Aerial Stretch, then Aerial Dynamic), AERIAL at Refindery offers the balance of a beautiful stretch with strength development. Surely your spine and spirit will thank you for it! 😙
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Featuring the gorgeous calligraphy of our dear Aerial fam @craftedbydq 💗
Feelin’ like you could use a mood booster these Feelin’ like you could use a mood booster these days? Check out these ladies hooked up for their endorphin cocktails! 😜 Cos you only get served the best stuff during our Happy Hours!
<PROMOTION> What is Muscle Testing? Muscle Testing <PROMOTION> What is Muscle Testing?
Muscle Testing is a non-invasive assessment where the practitioner uses force and resistance to find imbalances in the client’s body. These imbalances are a result of weak muscles being overcompensated by others, causing tension, stress and pain, and further weakening from lack of use. 
•
You will then be advised on the best approach forward to correct these imbalances, ie. manual release therapy and/or specific exercises.
•
If you experience stiffness or pain in the body, contact us for a 45-minute muscle testing session at a special promotional rate of $40 (usual price $90). Those holding Group Class passes may offset 1 Group Class for this assessment. 
WhatsApp us at 81213245 or e-mail hello@refinderyfitness.com to book your slot now.
•
*Note: This is a LIMITED-time promotion with LIMITED slots available! Don’t miss out!!
Happy Lunar New Year, Everyone!! Wishing you a hea Happy Lunar New Year, Everyone!! Wishing you a healthy, wealthy & smooth-sailing year of the 🐯! May you soar to greater heights! 虎at ah! 🍍🍍
*Watch video to the end to receive all the well wishes!! 
🌺🌸
We’ll be closed from 31 Jan-2 Feb to celebrate with family & friends. Customer enquiries will be attended to when we reopen. 
Hope y’all enjoy yourselves and the scrumptious CNY goodies! Then join us as we return to our awesome fitness workouts from Thur 3 Feb! Gong Xi Fa Cai!
P.S. No mandarins were pulped in the process. 😂🙏🏻🍊🍊
.
Music: 春柳
Musician: EnjoyMusic
Site: https://enjoymusic.ai
Forecast: Miles of smiles ahead! 😊😉😄🤣 Forecast: Miles of smiles ahead! 
😊😉😄🤣🙃😆😃😌😀😜🤓
Thank you for brightening our days & lighting up our studio with your beautiful smiles! 
💗☺️ #loveourtribe
Wishing our dear Refindery family a Healthy & Happ Wishing our dear Refindery family a Healthy & Happy New Year! 🥳🥂
May your days be Merry & Bright! Blessed Christmas May your days be Merry & Bright!
Blessed Christmas, everyone! 🎄❤️
Christmas 2021 💗 Let us celebrate love, gratitu Christmas 2021 💗 Let us celebrate love, gratitude for blessings great and small, and the opportunity to cleanse and renew. Launching two Aura-Soma sprays to refine our focus this season and support us into the new year: 

1. Magenta - Divine Love & Love in the Little Things 
Putting our love and attention into all that we do, not only in the form of mindfulness, but also in the degree of love and care that we can impart to those we meet or situations we manage. The awareness we practice in the little things, often expands and becomes available in the bigger things. 
EO: Rose Geranium, Ylang Ylang, Rose
Crystal Energies: Rose Quartz, Watermelon Tourmaline

2. Serapis Bey - Purification & Renewal 
Brings clarity and understanding of the opportunity to renew. Helps dis-identify with the conditions of the past and supports being in the present. Excellent for use during meditation and breathwork!
EO: Frankincense, Bay, Ylang Ylang, Bitter Orange, Lemon, Rose
Crystal Energies: Opal, Clear Quartz

Available for purchase in-studio.
This is a safe space where you can just be you, an This is a safe space where you can just be you, and that is BE-YOU-TI-FUL!! 💗
Serious #loveourtribe vibes!! 🤗 #embracingourauthenticselves
💪🏻🔥💪🏻🔥 💪🏻🔥💪🏻🔥
Can we stay fit and strive to keep our energy upli Can we stay fit and strive to keep our energy uplifted even during restrictive times? ABSOLUTELY YES!! The ball’s in your court!! You’ve got this, fam! And we’re here for you! 👊🏻💗
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ADDRESS

Refindery Fitness
46 Kim Yam Road
02-25 The Herencia
Singapore 239351

+65 8121 3245
hello@refinderyfitness.com

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Seeing double with the heat?! But is it the feels- Seeing double with the heat?! But is it the feels-like-41C weather or these hot ‘twins’ slayin’ our Sat Aerial pose?! 🔥🔥

One thing’s for sure…the long weekend’s off to a flying start! 😜 So skip the sunburn and work out indoors with us tomorrow & coming Mon! 

Special PH Mon 16/5 classes at:
9.30am Aerial Yin Yang
10.45am Aerial Stretch

Book now & stay hydrated!!
Follow on Instagram

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  • Our Studio
    • col1
      • Our Studio
      • Aerial
      • Yoga
      • Pilates
    • col2
      • FAQs
      • Team
      • Testimonials
      • Contact & location
  • Schedule & Booking
    • Book a class
    • Workshops
    • Corporate & Private events
  • Pricing
  • News
  • hello@refinderyfitness.com +65 8121 3245 46 Kim Yam Road 02-25 | The Herencia - Singapore 239351