In this cocoon guided meditation, we will explore what it truly means to honour yourself. Feel completely at ease in the hammock, as it supports you through your transformation. Listen to your heart’s whispers, as you glide through soft movement, taking in the scents of healing essential oils, with Lin and Desiree as your guides. This soothing session is focused on self-love and self-nurturing, and is especially for those who wish to take time out, to give back to themselves.
*This is a gentle class. Aerial experience is not necessary.