An Afternoon of Inner Transformation: Guided Meditation & Gentle Movement

Sink into the comfort of your cocoon, as you reconnect with your mind, body, and breath. Adopt the calm and peace of your inner child as you are led through a guided meditation and gentle stretches, with the hammock as your supportive friend, taking all pressure off. This session is for those who wish to soothe and nurture themselves while enjoying a unique gravity-transcending experience. *Aerial experience is not necessary for this class.